Description
A mineral-rich, refreshing drink using authentic Persian blue salt that helps boost hydration, energy, and overall wellness for men.
Ingredients
Scale
- 1 cup of filtered water (room temperature or chilled)
- 1/2 to 1 teaspoon of authentic Persian blue salt
- Juice of half a lemon (optional)
- 1 teaspoon of honey or maple syrup (optional, for sweetness)
- Fresh mint leaves (optional, for garnish)
Instructions
- Pour the filtered water into a glass.
- Add the Persian blue salt and stir until fully dissolved.
- If desired, add lemon juice and sweetener, stirring to combine.
- Garnish with fresh mint leaves.
- Consume immediately for optimal benefits.
- Prep Time: 3 minutes
- Cook Time: 0 minute
- Category: Drinks
- Method: No-cook
- Cuisine: Natural Detox / Holistic Health
Nutrition
- Serving Size: 1
- Calories: 10-20 kcal
- Sugar: 5 g (if sweetened)
- Sodium: 500-600 mg
- Carbohydrates: 5 g (if sweetened)
Keywords: blue salt trick