Description
The Brazilian Mounjaro Recipe 2025 is a natural, easy-to-make weight loss drink combining traditional Brazilian herbs and powerful ingredients like yerba mate, apple cider vinegar, and ginger. Designed to boost metabolism, suppress appetite, and support digestion, this refreshing beverage is a healthy addition to your daily routine for sustainable weight management.
Ingredients
Scale
Core Ingredients:
- 2 cups hot water (filtered)
- 1 tablespoon apple cider vinegar (raw, unfiltered with the “mother”)
- 1 tablespoon butterfly pea flowers (dried)
- 1 teaspoon yerba mate tea (loose leaf or 1 tea bag)
- ½ teaspoon camu camu powder
- ½ teaspoon ginger extract or freshly grated ginger
- Juice of ½ fresh lemon
- 1 teaspoon raw honey (optional)
Optional Enhancement Ingredients:
- ½ teaspoon cinnamon powder
- A pinch of cayenne pepper
- Fresh mint leaves for garnish
- ½ teaspoon psyllium husk fiber
Instructions
- Prepare the Base (5 minutes): Bring 2 cups of filtered water to a near boil (180-190°F for optimal steeping).
- Steep the Herbs (5 minutes): Add butterfly pea flowers and yerba mate tea to the hot water. Allow to steep for 5 minutes to extract maximum nutrients and flavor compounds.
- Strain and Add Powders (2 minutes): Strain the mixture to remove solid ingredients. Stir in camu camu powder and ginger extract or freshly grated ginger until fully dissolved.
- Add Citrus and Vinegar (1 minute): Squeeze in the juice of half a lemon and mix well. Let the tea cool slightly before adding apple cider vinegar to preserve its beneficial properties.
- Final Touches (1 minute): If desired, stir in raw honey for sweetness. Add optional spices like cinnamon or cayenne pepper according to taste preference.
- Serve: Drink warm immediately or let cool and pour over ice for a refreshing version. Garnish with fresh mint leaves if desired.
Notes
- Use quality ingredients: For best results, choose organic and fresh ingredients, especially raw apple cider vinegar with the “mother” and fresh ginger.
- Adjust sweetness: Raw honey is optional and can be replaced with natural sweeteners like stevia or monk fruit if you prefer a low-sugar version.
- Caffeine sensitivity: Yerba mate contains caffeine; reduce or omit if you are sensitive or avoid consuming late in the day to prevent sleep disruption.
- Start slow: If new to apple cider vinegar or spicy ingredients like cayenne, start with smaller amounts to assess tolerance.
- Consistency is key: Drink daily, preferably in the morning on an empty stomach, for optimal weight loss and metabolism-boosting effects.
- Hydration: Drink plenty of water throughout the day to support detoxification and digestion.
- Consult your doctor: Especially if pregnant, breastfeeding, or on medication, check with a healthcare professional before starting any new supplement or health drink.
- Prep Time: 10 minutes
- Category: Wellness Drink
- Method: Infusion
- Cuisine: Brazilian-Inspired
Nutrition
- Serving Size: 1 large serving (2 cups)
- Calories: 20 kcal
- Sugar: 3 g
- Sodium: 10mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 0 g
- Protein: 0 g
- Cholesterol: 0 g
Keywords: Brazilian Mounjaro Recipe