Description
Discover the secret to making this flavor-packed Italian Grinder Salad Sandwich, a viral recipe from TikTok that combines hearty Italian meats, cheeses, and a creamy salad.
Ingredients
Scale
- 1/2 cup mayonnaise
- 1/2 head iceberg lettuce, shredded finely
- 1/2 red onion, sliced thinly
- 1/3 cup banana peppers, sliced
- 1 tbsp red wine vinegar
- 1 tsp garlic powder
- 1 tsp oregano
- 1/2 tsp salt
- Pepper, to taste
- 3 sub rolls
- 1/4 pound salami
- 1/4 pound pepperoni
- 1/4 pound turkey
- 1/4 pound provolone cheese
- 1 tomato, sliced
- 1/3 cup parmesan cheese, grated
Instructions
- Start by preparing the grinder salad. Add the mayo, red wine vinegar, garlic powder, oregano, salt, and pepper to a large bowl. Whisk to combine.
- Then add the lettuce, red onion, and banana peppers. Combine thoroughly.
- Next assemble the sandwiches. Divide the salami, pepperoni, and turkey among the rolls. Add the cheese on top of the meats.
- Broil for 2-3 minutes until the cheese is melted and the meat is crisped up.
- Remove the subs from the oven. Add the tomato slices to the sandwiches. Season with salt & pepper.
- Add a generous amount of grinder salad to each of the sandwiches. Top with parmesan cheese.
- Close the sandwiches, cut in half, and enjoy!
Notes
- Feel free to customize the meats and cheeses based on your preference.
- For extra crunch, consider adding pickles or other vegetables.
- Prep Time: 20 minutes
- Cook Time: 5 minutes
- Category: Sandwich
- Method: Broiling
- Cuisine: Italian
Nutrition
- Serving Size: 1 sandwich
- Calories: Approximately 600
- Sugar: 3g
- Sodium: 1200mg
- Fat: 40g
- Saturated Fat: 15g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 80mg
Keywords: Italian Grinder Salad Sandwich, TikTok Viral Recipe, Italian Sandwich Recipes, Quick Easy Lunch, Cold Sandwiches, Salad Sandwich, Easy Lunches, Sandwich Recipes, Dinner Time, Lunch Recipes, Smoothie
