Description
Transform your breakfast routine with these wholesome apple cinnamon protein pancake bars. Made with Millville Protein Pancake Mix, Greek yogurt, and fresh apples, these bars are soft, flavorful, and rich in protein and fiber. A sprinkle of cinnamon and coconut sugar adds warmth and sweetness, while optional seeds boost nutrition. Bake a batch ahead of time for a nutritious snack or quick breakfast that everyone will love.
Ingredients
Scale
- 1 box Millville Protein Pancake Mix
- 1 3/4 cups water
- 1 cup light or full-fat Greek yogurt
- 2 apples, peeled and diced
- Generous shake of cinnamon
- 1 tsp vanilla extract
- Optional: hemp hearts, chia seeds
- Coconut sugar for topping
Instructions
- Preheat oven to 425°F (220°C). Grease an 11×13-inch baking pan.
- In a large bowl, combine pancake mix, water, Greek yogurt, apples, cinnamon, and vanilla.
- Stir in hemp hearts and chia seeds if using.
- Pour batter into the prepared pan and sprinkle with coconut sugar.
- Bake for about 22 minutes. Let cool for 15 minutes before cutting into bars.
Notes
Protein per bar: High, thanks to the mix and Greek yogurt.
- Prep Time: 10 minutes
- Cook Time: 22 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 12
- Calories: ~1,305 kcal
- Fat: ~25.8 g
- Carbohydrates: ~167.5 g
- Protein: ~79.2 g
Keywords: Millville Protein Pancake Mix