Description
The natural Zepbound recipe is a homemade drink designed to mimic some of the wellness benefits of the pharmaceutical drug Zepbound (tirzepatide), which is prescribed for obesity and blood sugar management. Unlike the medication, which works by regulating appetite hormones and can cause side effects, the natural version uses time-tested natural ingredients to gently stimulate your body’s metabolism, digestion, and detox pathways without synthetic chemicals.
Ingredients
Scale
- 1 tablespoon raw, unfiltered apple cider vinegar with “the mother”
- Juice of ½ lemon (approximately 1 tablespoon)
- ½ teaspoon freshly grated ginger (adjust to taste)
- 1 teaspoon raw honey (optional, adjust or substitute with monk fruit or stevia)
- 1 cup warm water (not boiling)
Instructions
- In a mug, combine the apple cider vinegar, lemon juice, freshly grated ginger, and raw honey.
- Stir thoroughly until the honey dissolves completely.
- Pour in warm water and stir again to blend all ingredients well.
- Drink slowly, preferably on an empty stomach first thing in the morning.
Notes
- Use lukewarm water to preserve the enzymes in raw honey and vitamin C in lemon juice.
- If new to apple cider vinegar, start with 1 teaspoon and gradually increase to 1 tablespoon over several days to avoid stomach discomfort.
- Freshly grated ginger is preferred for flavor and potency, but powdered ginger can be used as a substitute.
- Honey can be omitted or replaced with sugar-free sweeteners for those reducing sugar intake.
- Stir before drinking as ingredients tend to settle.
- Prep Time: 2 minutes
- Cook Time: 0 minute
- Category: Beverage, Wellness Tonic
- Method: No-cook
- Cuisine: Holistic, Natural Health
Nutrition
- Serving Size: 1
- Calories: 25
- Sugar: 5 g
- Sodium: 1 mg
- Fat: 0
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 6 g
- Fiber: 0.2 g
- Protein: 1 g
- Cholesterol: 0 mg
Keywords: Natural Zepbound Recip